Power Plate 文献
Power Plate器械和训练协议是基于几十年的科学研究上建立的。查看全身振动如何对您的锻炼方式造成迅速、长久的改变。
Power Plate® Training Can Reduce Abdominal Fat in Overweight and Obese Adults
Strength Gains and Higher Jumps with Power Plate® Training
Regular Massage on a Power Plate® Can Help Improve Circulation
Whole Body Vibration Enhances Recovery After ACL Reconstruction
Whole Body Vibration Training Builds Bone
Power Plate® Training Proves Effective for the Elderly
Whole Body Vibration Helps Reduce Cellulite
Effects of Power Plate® Training on Sprint Running Kinematics and Explosive Strength Performance
The Effects of Power Plate® Training on Fall Prevention in the Elderly
Power Plate® Training Increases Strength and Muscle Mass in Older Men