Power Plate® Research
Power Plate器械和训练协议是基于几十年的科学研究上建立的。查看全身振动如何对您的锻炼方式造成迅速、长久的改变。
Perform Better: Are You Burning Fat?
Prepare Faster: Chest Day
Leg Daze
Programming For Success Part 1: Beginning
Programming For Success Part 2: Specify
Preventative Exercise (Prehab)
Run Injury Free
Ready To Ride
Retention
Perform Better: Chain Reaction